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Fall Session Two: ADDITIONAL DANCE TIME



Since the Thursday dance class sold out immediately and there were still a few people interesting, I've decided to add a Tuesday evening class in the same time slot, 5:30 to 7 PM.

REMINDER: These session are nonrefundable and nontransferable. Bring water. Dress in layers.

Bodypoetics: Mindful Movement Art for the Heart and Mind to Support Your Best Life
Tuesdays, 5:30 to 7 PM (Door opens at 5:20)
November 7, 14, 28 and December 5, 12, 19
No classes the week of Thanksgiving, including Tuesday, November 21
Cost: $80 for the six week session

Life is a dance, and you are dancer.

This breath-based practice will bring you joy and give you the internal space and strength to explore your emotional landscape, showing you that you are big enough to contain all of your experiences and not be ruled by them.

We are all born knowing how to use our bodies to tell stories. Like many of you, I lost that innate connection to dance as communication for a long time. When I learned how to dance with my body again, suddenly I could navigate life better. With bodypoetics, I teach you how to live your best life IN your body right now.

You’ll also become part of a true community not based in words but based in shared space and witness.

No experience necessary. All levels welcome.

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