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Sacred Dance & Deep Body Listening: An Introductory Workshop to Body Based Ritual & Play



WHEN: Saturday, June 23rd
TIME: 10 AM to 1:00 PM
WHERE: Pranayoga -- A Little Breathing Room
Reminder: Inside/next to VIRGIL'S PIZZA so you could follow this up with some delish food!
COST: $50

After lighting a fire and pounding out some basic rhythms, humans started to MOVE around that fire and to those rhythms.

Dance was one of the very first ways we created ritual and deepened community and marked transitions.

Dance is in your DNA as a HUMAN.

It's not meant for certain bodies. It's not meant to be only for "performance" or "professionals."

It's meant for all bodies. It's meant to help us BE OURSELVES. It's meant to help us EXPRESS OURSELVES. It's meant to bond us to one another. It's meant to help us to ritually understand our existence and our experiences and find meaning that creates growth.

But a lot of us were told when we were younger that we "couldn't" or that we "shouldn't" or that we weren't "built right."

Whatever. They were all wrong.

Join us to explore your unique movement.

We'll work with my Bodypoetics practices to:
  • increase your unique body language;
  • connect your breath to your movement to create a mindful experience;
  • explore dance as personal prayer/meditation practice;
  • build community rituals; AND
  • create practices for you to take home and use daily or when needed.

If you've ever been curious about what we do, this is a great way to find out.

If you already work with me, this is a great way to go to another level.

Limited spots so please register ASAP:

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