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Workshop: Energy Medicine Meets Movement Art




WHEN: Tuesday, June 25th
TIME: 5:30 to 7:30 PM
WHERE: Shakti Movement Arts Studio, 2005 West 8th Street, Suite 102
(NOTE: the building is named 2000 West on the big sign out front. Go in front doors, down small set of steps, through big doors, 2nd door on the left. You may have to knock.)
COST: $30

YOU MUST PRE-REGISTER HERE:





This will be team taught by Christine Serfozo and Erin Lea.

NO EXPERIENCE IN ANY MODALITY IS NECESSARY.

Please bring some paper, a pen, water, and deep curiosity. Dress comfortably for gentle movement.

The group will be divided into two smaller groups* and exchanged between Erin and me as we take your through a series of experiences around your own energy body, shared energy, and your union with divine/infinite energy.

(*We are so very lucky to have a studio with three separate spaces that allows for this kind of approach!)

Erin will be teaching you energy routines and principles from Eden Energy Medicine and from her own eclectic background in all things yoga, aerial yoga, reiki, witchy studies, meditation, breath studies, and more.

Christine will be teaching you movement art that uses principles of chi/prana/meridians/breath. She'll explore this through her eclectic background in tantra yoga, Butoh, trauma informed practices, modern dance, contact improv, and her development of unique-to-her energy based movement prompts.

This in introduction to this work, and you'll leave with things you can take into your own daily self-care, spiritual, and embodiment practices.

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