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STREAMING ONLINE AND ARCHIVED WORKSHOP: Practicing the Radiance Sutras through Yoga, Chant, and Meditation



The Radiance Sutras, as translated by Lorin Roche, PdD, are not meant to be a static text that is only read and pondered upon. Rather these beautiful and poetic sutras are a manual for practice.

You don't need to have the text to participate, though having it by your side, ready for note taking, might add another layer of appreciation.

We'll be extracting all of our practices from a variety of the sutras. We'll use them as guide to postures, chants, and meditations, along with some discussion at the beginning about where they fit into yoga and myriad ways you can integrate them into your spiritual path.

Join us Saturday, March 29th, from 11 AM to 1 PM.

LOCATION: IN YOUR HOME via live streaming OR you can watch after the fact via archived video (You MUST be on Facebook as I'll be creating a private group there in which the streaming will happen.)

Feel free to bring a snack. Also bring a yoga mat, a blanket if you tend to get chilly, notebook, pen, and any items of support, including statues, crystals, etc.

COST: $35

REGISTER HERE:



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