REMINDER: I sell sessions as six weeks of class. If you miss a class, there can be an opportunity to make up with another night, but your attendance is up to you, of course. Classes are nonrefundable and nontransferable (unless you're buying for someone). These classes are for EVERY BODY and NO EXPERIENCE IS NECESSARY for any class I teach. Make sure to bring water and dress in layers. Door opens right at 5:20. (If you've not been to my home studio, you'll get the address after registering. I'm very near the Whole Foods Coop.) VIDHI Kundalini YOGA SUNDAYS, 5:30 to 7 PM January 6, 13, 20, 27 and February 3, 10 COST: $80 for six weeks Kundalini yoga is the basis of this class, and if you have any back or hip issues, this is the yoga for you. Kundalini is the flowing, moving, breathing, feminine lineage of yoga born of Tantra, the yoga of our solid, sensory experience of this life. This yoga is JOY! Vidhi is ritual, energy yoga meant to...
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